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Flood Insurance 101

Did you know FEMA estimates just one (1) inch of flooding can cause more than $25,000 in damage? But not everyone has the same risk of flooding....

Adapt Your Home for Safe Mobility

As you age, your needs change dramatically. These changes can affect everything from the frequency with which you drive, to the interior design of...

Understanding Hurricane Deductibles

Hurricane insurance is an essential part of homeowner’s policies in places like Florida that can be affected by hurricanes each year. While not a...

Why Gardening is Good for Your Health

Gardens have been used in therapy at hospitals for thousands of years. In the early to mid-1800’s, Florence Nightingale, considered to be the...

Best Nutrition Apps

Your smartphone is a valuable tool that can help you track calories, monitor your intake, and follow a diet targeted to your specific needs. Eating...

Back to Work: How Businesses Are Trying to Make Workers Feel Safe

As people continue to receive their COVID-19 vaccines, restrictions are easing, and more workers are returning to the office. But there is still a...

Reducing Stress Through Music

Music is one of life’s greatest joys, and it has amazing health benefits too! Whether you are playing an instrument or appreciating your favorite...

How to Live Without Regrets

Regret is unavoidable in life, but that does not mean you are forced to carry it forever. There are lessons to be learned from our greatest...

Power Foods that Lift the Spirit

Need a pick-me-up? Consider eating one of these power foods. They are packed with vitamins and nutrients that are scientifically proven to improve...

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